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[...] into the aggressor’s attack). Back in November, I talked about utilizing Push/Pull Theory in BJJ and it applies to self defense as well. Understanding push/pull theory allows you to respond [...]
scienceofskill.com
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Brazilian Jiu-Jitsu Journal documenting the Southeast Asian BJJ scene. Includes comprehensive listing of all BJJ/Grappli...
World Class Training
Dedicated to BJJ, Nutrition, and Self Experimentation
Science of Skill - For Those Who Rely on Themselves
Brazilian Jiu Jitsu Team History, Fighter Stats, Biographies and News